When selecting an exercise ball for pregnancy, it’s essential to focus on size, adjustability, and safety features. Opt for a ball that matches your height—55 cm for those 5’0″ to 5’5″, 65 cm for those 5’5″ to 5’11”, and 75 cm for those over 5’11”. Look for an exercise ball with anti-burst technology, which ensures slow deflation if punctured, reducing the risk of sudden falls. A sturdy pump for easy inflation and deflation is also crucial for adjusting firmness and maintaining comfort.
Additionally, consider the material and durability of the ball. High-quality, non-toxic PVC or anti-burst materials are recommended for their longevity and safety. Choose a ball with a textured, anti-slip surface to enhance stability and grip, ensuring a secure and comfortable experience. Evaluate customer reviews and brand reputation to select a well-regarded ball that offers good value for money and comes with a reliable warranty for added peace of mind.